New York City Ballet Workout - Two - DVD-DV3061

NYCB Workout is a revolutionary fitness program that will help to develop lean abdominal, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexibility you never thought possible - and the grace and poise of a dancer. Join NYCB Master in Chief Peter Martins and four NYCB dancers for NYCB Workout 2, the next step in your ballet/fitness regime. Workout 2 builds on the strong ballet fundamentals of the first DVD. In addition to the original, challenging exercises, Workout 2 includes a valuable introduction for those new to the joys of ballet as a conditioning program. 5 exercises.

DVD-DV3061             $20.00